mental health month

Tips for Maintaining Your Mental Health Amidst the COVID-19 Pandemic

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Tips for Maintaining Your Mental Health Amidst the COVID-19 Pandemic 1 in 5 people experience a mental illness throughout their lifetime, but almost everyone faces challenges that impact mental health. The Coronavirus has disrupted our lives and changed our way of living and interacting, causing a “high prevalence” of mental distress in countries across the globe. According to a recent Kaiser Family Foundation survey, 19% of respondents said the current… Read More »Tips for Maintaining Your Mental Health Amidst the COVID-19 Pandemic